Fit Fatale

Tag Archive: health

30 Nov

Do you feel dirty?

Less is more. Busting the myths of feminine hygiene products you actually need. Why are women told they need to smell nice, during their periods. There are countless advertisements selling…
November 30, 2013 at 11:10 am By Joie Ann Merana Leave a comment
29 Nov

Yoga and You

Yoga really is for the mind, body and soul. Physical and spiritual benefits when you find your ‘zen.’ Yoga is the perfect remedy for the mind, body and soul. It’s…
November 29, 2013 at 5:17 am By Joie Ann Merana Leave a comment
26 Nov

The Detox Dilemma

Truths and myths behind the detox hype If you’re looking for a way to “detox” your body, you’ll have better luck at the grocery store than if you were to…
November 26, 2013 at 9:10 pm By SeYoung Park 1 Comment
06 Nov

Love your body

You’re body vs. the media: learning to love the skin you’re in. “We live in a visual culture,” says Tammy Laber, a counselor in Toronto who focuses on weight issues.…
November 6, 2013 at 10:16 pm By Nicolette Mendoza Leave a comment
05 Nov

Saving face

Tips for getting—and keeping—healthy skin “Many products on the market provide no advantage for the skin,” says Toronto dermatologist Sheldon Pollack. It’s tempting to try rows of beauty products that…
November 5, 2013 at 10:06 pm By SeYoung Park 1 Comment
01 Nov

Oh Shoes!

Some shoes may not be made for walking. Find out how your choice of footwear can affect your overall health. There is half an hour left before her class begins.…
November 1, 2013 at 11:11 am By Joie Ann Merana 1 Comment